by wizwerx | Mar 30, 2024 | Blog
The research, in collaboration with Temasek Polytechnic, evaluated the Mindfulness-Based Wellbeing Enhancement Programme (MBWE) for its effects on psychological wellbeing and related attributes, including intrapersonal and interpersonal mindfulness, emotional...
by wizwerx | Mar 30, 2024 | Blog
This study, in collaboration with Temasek Polytechnic, evaluated the effects of a modified Mindfulness-Based Wellbeing Enhancement (MBWE) program on older adults’ psychosocial wellbeing and cognitive functions. The results showed significant improvements in...
by wizwerx | Apr 5, 2021 | Video
by wizwerx | Mar 29, 2019 | Guided Practice
